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	<title>How Not To Act Old &#187; exercise</title>
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		<title>Thrilling Dispatch from the Land of the Young</title>
		<link>http://www.hownottoactold.com/2009/11/15/1693/</link>
		<comments>http://www.hownottoactold.com/2009/11/15/1693/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 21:29:44 +0000</pubDate>
		<dc:creator>Pamela Redmond Satran</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Beth Ditto]]></category>
		<category><![CDATA[Beth Ditto in Paris]]></category>
		<category><![CDATA[Beth Ditto rocker]]></category>
		<category><![CDATA[Beth Ditto style]]></category>

		<guid isPermaLink="false">http://www.hownottoactold.com/?p=1693</guid>
		<description><![CDATA[Sometimes I think the young live in a different world from you and me. Not just, you know, one with lots more sex and lots less confusion over how to turn on the television, but a land where they watch, listen to, and know about people and things hidden to the rest of us. For [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>#82: Stop All That Moving Around</title>
		<link>http://www.hownottoactold.com/2008/07/30/82-stop-all-that-moving-around/</link>
		<comments>http://www.hownottoactold.com/2008/07/30/82-stop-all-that-moving-around/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 08:39:05 +0000</pubDate>
		<dc:creator>Pamela Redmond Satran</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[Bikram yoga]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://hownottoactold.wordpress.com/?p=380</guid>
		<description><![CDATA[Here&#8217;s a counterintuitive directive: If you want not to act old, you&#8217;ve got to knock off all that surfing, skating, basketball-playing and cardio-kickboxing you&#8217;ve evidently been doing. Lying on the couch, staying out of the gym, and sitting on the sidelines are the sports of the young, while middle-aged and older people are the ones [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>#51: Don&#8217;t Go Thinking This Is Normal</title>
		<link>http://www.hownottoactold.com/2008/06/30/51-dont-go-thinking-this-is-normal/</link>
		<comments>http://www.hownottoactold.com/2008/06/30/51-dont-go-thinking-this-is-normal/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 19:10:27 +0000</pubDate>
		<dc:creator>Pamela Redmond Satran</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[bodies]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fupa]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[naked]]></category>
		<category><![CDATA[old]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[wobbly]]></category>

		<guid isPermaLink="false">http://hownottoactold.wordpress.com/?p=178</guid>
		<description><![CDATA[Do you remember the first time you saw a naked old person? There you were, all young and smooth-skinned and tight-bodied, thinking that was normal because you looked like everybody on TV. And then there was the shock of how different the old person looked: big gut, droopy boobs, wobbly butt, ewwww. Except now that [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>#40: Scratch The Golf Game</title>
		<link>http://www.hownottoactold.com/2008/06/22/40-scratch-the-golf-game/</link>
		<comments>http://www.hownottoactold.com/2008/06/22/40-scratch-the-golf-game/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 17:13:57 +0000</pubDate>
		<dc:creator>Pamela Redmond Satran</dc:creator>
				<category><![CDATA[clothes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[carts]]></category>
		<category><![CDATA[expensive]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[outfits]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[soccer]]></category>

		<guid isPermaLink="false">http://hownottoactold.wordpress.com/2008/06/22/40-scratch-the-golf-game/</guid>
		<description><![CDATA[Some sports are young and some sports are old. Examples? Basketball is young; baseball is old. Snowboarding is young; skiing is old. Skateboarding is young; roller-skating is old. And golf is old. So old I can&#8217;t even think of something similar-yet-different (miniature golf? no; croquet? nah) to put on the young side of the equation [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>#29: Get Off the Eternal Diet</title>
		<link>http://www.hownottoactold.com/2008/06/18/29-get-off-the-eternal-diet/</link>
		<comments>http://www.hownottoactold.com/2008/06/18/29-get-off-the-eternal-diet/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 07:00:20 +0000</pubDate>
		<dc:creator>Pamela Redmond Satran</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[don't join Weight Watchers]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[I hate Weight Watchers]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://hownottoactold.wordpress.com/?p=98</guid>
		<description><![CDATA[I hate to say it, but I tend to be like this: perennially on a diet. Rarely at the weight I want to stay. Tedious, frustrating, and old old old. Why old? Because it lacks the can-do spirit evidenced by the younger generation of women. That Better-Body-After-Baby ideal, that Biggest Loser mentality. It was our [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>#28: Don&#8217;t Listen To Springsteen</title>
		<link>http://www.hownottoactold.com/2008/06/17/28-dont-listen-to-springsteen/</link>
		<comments>http://www.hownottoactold.com/2008/06/17/28-dont-listen-to-springsteen/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 17:07:06 +0000</pubDate>
		<dc:creator>Pamela Redmond Satran</dc:creator>
				<category><![CDATA[celebrities]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Bruce Springsteen]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[Springsteen]]></category>

		<guid isPermaLink="false">http://hownottoactold.wordpress.com/?p=86</guid>
		<description><![CDATA[Dear Bruce: I&#8217;m so sorry. It kills me to do this. But I love you, and I know you&#8217;d want me to tell the truth as I see it deep in my heart. So as wonderful as you are, as much as I admire you, as much as I still love to dance and drive [...]]]></description>
		<wfw:commentRss>http://www.hownottoactold.com/2008/06/17/28-dont-listen-to-springsteen/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>#5: Don&#8217;t Dance To &#8220;Sexual Healing&#8221;</title>
		<link>http://www.hownottoactold.com/2008/06/11/5-dont-dance-to-sexual-healing/</link>
		<comments>http://www.hownottoactold.com/2008/06/11/5-dont-dance-to-sexual-healing/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 21:41:12 +0000</pubDate>
		<dc:creator>Pamela Redmond Satran</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[parties]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Sexual Healing]]></category>
		<category><![CDATA[sexy]]></category>

		<guid isPermaLink="false">http://hownottoactold.wordpress.com/?p=19</guid>
		<description><![CDATA[Dancing to a sexy song, especially an old sexy song, is probably all right as long as there aren&#8217;t any other people around, particularly any young people. But if young people are watching, attempting to get thoroughly enough lost in moving to the music to enjoy it, much less be any good at it, will [...]]]></description>
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		<slash:comments>1</slash:comments>
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